Wellness | A seasonal approach to working

As much as we might try to deny it, we are part of nature. Just like the trees and the flowers, seasonal shifts affect us and we thrive if we live in tandem with these. This year I’m committing to taking living seasonally more seriously and starting to mindfully shape my work and life around the seasons. To help me do this I’m looking to the ancient practice of Ayurveda.

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Ellen CarrComment